BMI Tracker
A weight diary that shows where you are heading: a six-month trend with your goal line, the healthy range for your height in kg or lb, and your BMI in plain words every time you weigh in.
See where your weight is heading: a six-month trend, your goal and your healthy range.
See it in action





About BMI Tracker
BMI Tracker keeps a diary of your weight and shows where it is heading.
Weigh in on the scale
The app is built around a bathroom scale dial. Click it, type your weight, and the needle swings to your BMI. Under the dial, one line says where you stand, such as "BMI 24.7 · Healthy", with the healthy range for your height beneath it.
Your trend and your goal
A chart shows your weight over the last six months. Set a goal and it is drawn as a dashed line across the chart, with the healthy range for your height shaded behind it. The total change since you started sits above the chart.
Plain words
Every reading is described simply: below healthy, healthy, above healthy or well above healthy for your height. Changes that move you toward your goal are highlighted.
A diary you can fix
Each entry shows the date, weight, BMI and the change since the one before. Click any entry to change its date, time or weight, or to delete it. All entries are one click away.
Metric or imperial
Use kilograms and centimeters, or pounds and feet and inches. Your diary, goal and healthy range all follow.
Your old diary comes along
Entries from the previous version of the app carry over as BMI readings. Add a weight to any of them if you like.
Private
Your diary stays on this PC. There is no account, and nothing is uploaded.
BMI is a general measure based on height and weight. It is not medical advice.
Features
- A six-month chart of your weight, with your goal drawn as a dashed line
- The healthy range for your height, shown in kilograms or pounds
- Your BMI and what it means, in plain words, every time you weigh in
- Click the scale dial to add today's weight. The needle swings to your BMI
- A diary of every entry with the date, weight, BMI and change since last time
- Changes toward your goal are highlighted
- Edit the date, time or weight of any entry, or delete it
- Metric or imperial. Height, weight and your goal follow
- Your diary from the previous version comes with you
- Everything stays on this PC. No account, nothing uploaded
- Light and dark themes, or match Windows
Details
- Works on
- Windows 10 (1809 or later) and Windows 11
- Download
- About 2.7 MB
- Version
- 2.0.1, updated October 2026
- First released
- September 2022
- Price
- $1.99 once. No subscription.
- Category
- Health & fitness
What's new in 2.0.1
- New: a six-month weight chart with your goal as a dashed line
- New: the healthy range for your height, in kg or lb
- New: click the scale dial to add today's weight
- New: edit the date, time or weight of any entry, or delete it
- New: changes toward your goal are highlighted
- New: light and dark themes
- Your diary from the previous version carries over. Older entries keep their BMI
Questions
Anything else? Ask us
Which versions of Windows does it run on?
Windows 10 (version 1809 or later) and Windows 11.
Is it a subscription?
No. BMI Tracker is a one-time purchase of $1.99, and updates are included.
How do I get it?
EvlarSoft apps are moving to direct downloads from this site. Ask to be notified and we will email you as soon as BMI Tracker is ready to download.