Health and wellbeing apps for Windows
3 apps for looking after yourself at the desk: a BMI tracker, water reminders and break prompts that nudge you away from the screen on a schedule you set.
Every app in this category3

Simple Drink Water Reminder
Health and wellbeingA gentle nudge to drink water, all day. Get a Windows notification at the times you choose, click the glass each time you finish one, and watch it fill toward your daily goal. Hit your goal day after day and keep your streak going.

Break Bingo
Health and wellbeingA break reminder you play as bingo. When the bell rings, one square on your weekly card lights up: walk for two minutes, look far away, drink some water. Do it, tap the square, and line up five in a row.
BMI Tracker
Health and wellbeingA weight diary that shows where you are heading: a six-month trend with your goal line, the healthy range for your height in kg or lb, and your BMI in plain words every time you weigh in.